Responsibility

Responsibility is something that haunts us. From bills, to people, to social obligations, we have responsibilities in every aspect of our lives. Ra...

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Uncertainty

Uncertainty is one of those things we fear. It’s unchartered territory. It’s when we face the unknown and don’t know what’s coming next. Stress, an...

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Standards

We all have areas in our lives that we want to improve. We want better relationships, we want an insane body with an unshakeable mind, and we want ...

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Showing Up

Every day, we make certain commitments. We make commitments to ourselves and to other people, but we often half-ass our dedication instead of givin...

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Loneliness

Sometimes we feel out of place, like no one understands the struggle and obstacles we go through. For some of us, this hits hard, and it can be har...

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Asking for Help

Most of us go throughout life without wanting to be vulnerable. In our minds, it’s a sign of weakness. However, when we’re trying to achieve someth...

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Adversity

Adversity is the foundation that binds us together. No matter who we are, we all go through difficult situations that challenge our character. Many...

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Goal-Setting

We’ve been setting goals for ourselves ever since we were kids. We imagined being the president, having a certain type of family, and traveling the...

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The Importance of Failure

Day to day, week to week, year to year, we all face failure. From small mistakes that could have been avoided to major mess ups that create stres...

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Support System

A support system isn’t something we usually think about, but having the right people around us can dramatically change our life and the way we vie...

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Trust

Trust is bound to everyone. When we take an Uber, we expect dependability and reliability. When we order food at a restaurant, you expect the dish ...

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Resilience

We all encounter struggle and difficulty in our lives. If we haven’t already, it’s coming. Hardship is inevitable for each and every one of us. We ...

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