Embracing Self-Love

Sometimes we’re on own biggest critics. This can be useful, but it can also be very negative. It’s one of the reasons why many of us don’t break ba...

Read more

Killing Insecurities

Insecurities hit all of us. Whether they’re deep-seated from childhood or something we develop over time, we all have negative thoughts about parts...

Read more

It’s Better to Share

We’ve heard “sharing is caring” since we were kids, but how does it realistically apply in the real world? Sharing at a basic level creates inclusi...

Read more

Think for Yourself

In today’s world, people spew their opinions left and right. We turn on the news channel and hear people in suits giving their opinions like facts,...

Read more

Overcoming Fear

Fear. The one word that holds us back. Fear is the one emotion ingrained into us that has one of the biggest holds in our lives. It can be very use...

Read more

How to be Still

From outside to inside, it can seem like there’s chaos everywhere. Cars honking, thoughts racing, phones ringing — we live in a state of constant a...

Read more

Utilizing Stoicism

The biggest battle we’ll ever have to overcome is the battle in our minds. We face internal strife on a daily basis. Some days are harder than othe...

Read more

How to Win even if you Fail

How can we win when we fail? How can we say we’ve succeed when we don’t make tryouts? When we get rejected? When we feel like nothing is going our ...

Read more

The 80/20 Rule

The 80/20 rule isn’t something we usually think about, but it applies to almost any situation. Another name for this is Pareto’s Principle. Essenti...

Read more

Leadership

Leadership isn’t just for business executives, captains of sports teams, or presidents. Leadership is instilled in everyone of us and we all have t...

Read more

Responsibility

Responsibility is something that haunts us. From bills, to people, to social obligations, we have responsibilities in every aspect of our lives. Ra...

Read more

Uncertainty

Uncertainty is one of those things we fear. It’s unchartered territory. It’s when we face the unknown and don’t know what’s coming next. Stress, an...

Read more