The Big Picture

It’s easy to get frustrated in the heat of the moment, feel hopeless for a period of time, or angry at the people we care about. We usually think s...

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Slowing Down

Hustle. Grind. Work ethic. These are important. Today, these words are more common than ever, but that doesn’t mean we shouldn’t take time out for ...

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Fighting Negativity

Negativity is around us every day. Whether it’s on social media or the news channel, we experience negativity at scale in today’s world and it can ...

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Sorry Not Sorry

There’s a right time and a wrong time to apologize. In today’s culture, we’re expected to bend over backwards when someone is offended or doesn’t l...

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Embracing Self-Love

Sometimes we’re on own biggest critics. This can be useful, but it can also be very negative. It’s one of the reasons why many of us don’t break ba...

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Killing Insecurities

Insecurities hit all of us. Whether they’re deep-seated from childhood or something we develop over time, we all have negative thoughts about parts...

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It’s Better to Share

We’ve heard “sharing is caring” since we were kids, but how does it realistically apply in the real world? Sharing at a basic level creates inclusi...

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Think For Yourself

In today’s world, people spew their opinions left and right. We turn on the news channel and hear people in suits giving their opinions like facts,...

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Overcoming Fear

Fear. The one word that holds us back. Fear is the one emotion ingrained into us that has one of the biggest holds in our lives. It can be very use...

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How to be Still

From outside to inside, it can seem like there’s chaos everywhere. Cars honking, thoughts racing, phones ringing — we live in a state of constant a...

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Utilizing Stoicism

The biggest battle we’ll ever have to overcome is the battle in our minds. We face internal strife on a daily basis. Some days are harder than othe...

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How to Win even if you Fail

How can we win when we fail? How can we say we’ve succeeded when we don’t make tryouts? When we get rejected? When we feel like nothing is going ou...

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